Weigh In record (no journal entry) for 17 July 2021
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 32.84g | Prot: 136.59g | Carbs: 114.85g.
Breakfast: Яйцо, Макфа Пшеничная Мука, Изюм, Творог 5%. Lunch: Вкусные Консервы Тунец Натуральный, Лук, Огурец (с Кожурой), Помидоры. Dinner: Макфа Пшеничная Мука, Яйцо, Творог 5%. more...
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Losing 1.2 kg a Week
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Mariya18121987's Weight History
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