Weigh In record (no journal entry) for 19 February 2014
|
79.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2014:
|
765 kcal
|
Fat: 51.16g | Prot: 71.50g | Carbs: 4.92g.
Breakfast: Tocas S.R.L. Toca Slim. Lunch: Tocas S.R.L. Toca Slim. Dinner: Puntarelle, Olio Extra Vergine di Oliva, Acciuga (Sgocciolate dall'olio, in Scatola), Selex Salmone Affumicato Norvegese. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hinterlist's Weight History
|