Weigh In record (no journal entry) for 16 July 2021
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76.1 kg
Lost so far: 6.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 70.28g | Prot: 236.45g | Carbs: 36.32g.
Lunch: Finlandia Queso Crema Light, Dia Pan Doble Integral, Huevo, Pechuga de Pollo a la Plancha. Dinner: La Serenísima Queso Cremón, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: ENA Whey Protein (30g). more...
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Losing 0.4 kg a Week
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pablo.cremona's Weight History
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