Weigh In record (no journal entry) for 16 July 2021
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121.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 53.15g | Prot: 62.85g | Carbs: 177.99g.
Breakfast: Myprotein Omega 3, Pasquier Pancakes, Skipper Succo Arancia Rossa, Caffè Macchiato, Muller Yogurt Cremoso Cocco in Pezzi. Lunch: Sammontana Coppa Oro con Meringhe , Algida Croccante. Dinner: La Pizza +1 La Pinsa, Polli Olive Verdi Denocciolate, Findus Filetti di Merluzzo. Snacks/Other: Myprotein Impact Protein Shake. more...
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Losing 1.1 kg a Week
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Conte Cristiano's Weight History
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