Weigh In record (no journal entry) for 16 July 2021
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 37.26g | Prot: 69.09g | Carbs: 70.84g.
Breakfast: Tortilla de Maíz Smae, Smae Cilantro Picado, Cebollas, Salsa Roja, Pierna de Puerco Smae, Arroz Rojo Smae . Lunch: Jireh Tostadas de Nopal Horneadas . Dinner: Cebollas, Salsa Roja, Pierna de Puerco Smae. Snacks/Other: Eco Idea Cacao en Polvo, a de Coco Alimento Líquido de Coco, Jitomate, Aguacate, Cebollas. more...
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Losing 0.9 kg a Week
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