Weigh In record (no journal entry) for 16 July 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 99.94g | Prot: 63.60g | Carbs: 14.67g.
Lunch: Vinho Branco de Mesa, Alho, Sal, Cogumelos, Continente Espinafre Baby Leaf, Margarina, Camarão. Dinner: Alho, Maionese, Frango Grelhado. Snacks/Other: Guylian Chocolate Premium Dark 72%. more...
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Losing 0.1 kg a Week
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MissChuk.'s Weight History
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