Weigh In record (no journal entry) for 19 February 2014
|
72.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2014:
|
932 kcal
|
Fat: 35.65g | Prot: 45.82g | Carbs: 110.31g.
Breakfast: Красная Цена Кабачковая Икра, Творог 0%. Lunch: Finn Crisp Хлебцы Многозерновые, Мандарины, Bio Max Bio Max Кефирный Легкий 1%. Dinner: Горячий Шоколад (с Цельным Молоком). Snacks/Other: Pepsi Pepsi Light. more...
|
Losing 0.4 kg a Week
|
|
ninabarnaul's Weight History
|