Weigh In record (no journal entry) for 18 February 2014
|
67.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 February 2014:
|
1288 kcal
|
Fat: 35.36g | Prot: 91.99g | Carbs: 155.69g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Original, Herbalife Healthy Meal, Herbalife Protein Drink Mix - Vanilla. Lunch: Organic Traditions Dark Chia Seeds, Herbalife 24 Rebuild Strength, Herbalife 24 Formula 1 Sport. Dinner: Frigo Cheese Heads 100% Natural Light String Cheese, Trader Joe's Hass Avocado, Toufayan Bakeries Smart Pockets - 100% Whole Wheat, Deli Turkey or Chicken Breast Meat. Snacks/Other: Herbalife 24 Prolong, GNC Colon Pure Purified Psyllium Husk, diet mocha cappuccino Havana, Pistachio Nuts. more...
|
|
1988 kcal
|
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachTee's Weight History
|