Weigh In record (no journal entry) for 18 February 2014
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79.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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606 kcal
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Fat: 44.37g | Prot: 44.51g | Carbs: 6.88g.
Breakfast: Tocas S.R.L. Toca Slim. Lunch: Tocas S.R.L. Toca Slim. Dinner: Acciuga (Sgocciolate dall'olio, in Scatola), Olio Extra Vergine di Oliva, Puntarelle, Uovo Strapazzato. more...
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Losing 3.5 kg a Week
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hinterlist's Weight History
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