Weigh In record (no journal entry) for 16 July 2021
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101.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 19.51g | Prot: 25.15g | Carbs: 22.12g.
Breakfast: Coffee Collective Чиа Пудинг с Бананом, Coffee Collective Чиа Пудинг с Бананом, Кофе с Молоком, ВкусВилл Колбаса Куриная Жареная Софийская, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Losing 2.1 kg a Week
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pups777555's Weight History
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