Weigh In record (no journal entry) for 15 July 2021
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138 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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1845 kcal
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Fat: 29.86g | Prot: 111.25g | Carbs: 285.70g.
Breakfast: Suco de Laranja Natural, Suco de Laranja Natural, Suco de Laranja Natural, Ovo Mexido. Lunch: Beterrabas, Cenouras, Repolho, Sadia Filé de Peito, Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Suco de Maracujá, Suco de Maracujá, Suco de Maracujá, Natural Salads Salada Mista, Predilecta Milho Verde em Conserva, Peito de Frango, Dona Benta Macarrão Parafuso. more...
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Carlim314's Weight History
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