Weigh In record (no journal entry) for 15 July 2021
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55.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 26.90g | Prot: 48.04g | Carbs: 216.07g.
Breakfast: Tempe Gembus, Alfamart Daun Pepaya, Nasi Putih. Lunch: Kokita Sambal Terasi, Tempe Goreng, Tahu Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Koin Pedas. more...
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Gaining 0.5 kg a Week
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Ririn Nur indahsari's Weight History
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