Weigh In record (no journal entry) for 15 July 2021
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65.4 kg
Lost so far: 6.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 60.98g | Prot: 52.73g | Carbs: 234.94g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Cheddar Cheese , Peanut Butter, Dempster's Multigrain Bread. Dinner: 2% Fat Milk, General Mills Lucky Charms, Deviled Egg. Snacks/Other: Betty Crocker Fruit Gushers , Vanilla Extract, White Flour, No Name Semi-Sweet Chocolate Chips, Butter , Brown Sugar , Sugar, Gatorade G ZÉRO, Nutrilite Fiber Powder. more...
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Losing 2.5 kg a Week
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Bellaismydog's Weight History
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