Weigh In record (no journal entry) for 15 July 2021
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90 kg
Lost so far: 6 kg.
Still to go: 90 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 108.40g | Prot: 96.66g | Carbs: 266.54g.
Breakfast: Fromage Blanc, Flocons d'Avoine, Banane, Noix Mélangées. Lunch: Charal Steak Haché 10% MG, Auchan Riz Basmati. Afternoon Tea: Cadbury Cookies, Milka Glace Chocolat Vanille. Tea: Noix Mélangées, Pain aux Céréales, Kraft Philadelphia Nature. Dinner: Carrefour Saucisses de Volaille aux Herbes. more...
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Losing 0.1 kg a Week
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 Comments
Sa descend doucement mes sûrement c est bien Continue tes efforts 👍reste bien motivé je te souhaite de passer une bonne après-midi 🙋♂️😉
15 Jul 21 by member: Nlono7700
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Merci nlono bientôt je change de dizaine 😄😄😄🙏 à toi aussi belle journée !
15 Jul 21 by member: celine66000
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celine66000's Weight History
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