Weigh In record (no journal entry) for 15 July 2021
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 85.77g | Prot: 105.76g | Carbs: 107.20g.
Lunch: С.Пудовъ Мука Рисовая, Яйцо, Творог 9%. Dinner: Макдоналдс Капучино (0,3 L), Макдоналдс Биг Тейсти. more...
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Losing 0.7 kg a Week
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Marse Mars's Weight History
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