vale2606's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
43.4 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1281 kcal Fat: 39.19g | Prot: 104.39g | Carbs: 115.32g.   Breakfast: Selex Gocce di Cioccolato Fondente, Pesca senza Buccia (Valori Inran), Sojasun Bifidus Bianco Naturale, Adez Meravigliosa Mandorla. Lunch: Fesa Tacchino Cruda (Valori Inran), Prozis Oatmeal Frappuccino, Auchan Cacao Amaro, Sojasun Bifidus Bianco Naturale. Dinner: Zorbas Feta Greca Light, Ondina Filetti di Salmone al Naturale, Oro Couscous Medio. Snacks/Other: Prozis Oats Instant & Whole (MOCHACCINO), Auchan Cacao Amaro, Sojasun Bifidus Bianco Naturale, Il Fior di Loto Farina di Soia, Le Naturelle Albume d'uovo da Agricoltura Biologica. more...
Losing 0.2 kg a Week

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vale2606's Weight History


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