Weigh In record (no journal entry) for 15 July 2021
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70 kg
Lost so far: 7.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 62.24g | Prot: 103.61g | Carbs: 209.38g.
Breakfast: Orzo Bimbo Orzo Solubile, Decò Fette Biscottate Integrali, Valsoia Soya Classico. Lunch: Cipolle, Pepe Nero, Sale, Pomodori, Divella Penne Ziti Rigate 27, Zucchine, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Pane Bianco Tostato, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Anguria, Pesca Noce. more...
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Gaining 0.1 kg a Week
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EllyHaya's Weight History
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