Clarissa Evani's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
74.7 kg Lost so far: 4.1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1279 kcal Fat: 38.35g | Prot: 83.88g | Carbs: 155.37g.   Breakfast: Overnight Banana Oatmeal (Original). Lunch: Ayam Geprek Diet, Nasi Putih 100 Gram. Dinner: Tempe Orek, Tropicana Slim Gula, Blue Diamond Almond Breeze Unsweetened Original, Lotus Biscoff, Fitmee Fitmee Soto. more...
Losing 1.4 kg a Week



     
 

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Clarissa Evani's Weight History


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