Weigh In record (no journal entry) for 15 July 2021
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74.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 38.35g | Prot: 83.88g | Carbs: 155.37g.
Breakfast: Overnight Banana Oatmeal (Original). Lunch: Ayam Geprek Diet, Nasi Putih 100 Gram. Dinner: Tempe Orek, Tropicana Slim Gula, Blue Diamond Almond Breeze Unsweetened Original, Lotus Biscoff, Fitmee Fitmee Soto. more...
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Losing 1.4 kg a Week
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Clarissa Evani's Weight History
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