Weigh In record (no journal entry) for 15 July 2021
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 11.44g | Prot: 24.66g | Carbs: 35.62g.
Breakfast: Ашан Кайзерка с Сыром, Магнит Сыр Сливочный, Приготовленный Яичный Белок, Яйцо Всмятку. more...
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Gaining 3.5 kg a Week
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