Weigh In record (no journal entry) for 15 July 2021
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 51.83g | Prot: 66.12g | Carbs: 78.05g.
Breakfast: Помидоры, Огурец (с Кожурой). Lunch: Хлебодар Фитохлеб "Целебный", Лента Сыр Витязь 50%, Cofix Гречка Отварная с Маслом и Луком, Куриная Печень. more...
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Gaining 0.1 kg a Week
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marinkasel1's Weight History
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