Weigh In record (no journal entry) for 18 February 2014
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123.2 kg
Lost so far: 7.0 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2014:
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1915 kcal
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Fat: 44.63g | Prot: 91.09g | Carbs: 307.45g.
Breakfast: Sweet & Spicy Green Juice, Grapefruit. Lunch: Oranges, Robeks Juice Tropi-E Smoothie (Large). Dinner: Cooked Green Cabbage (Fat Added in Cooking), Ground Turkey (Cooked), White Rice. Snacks/Other: ClearH2O fiber bites, Kraft Singles 2% Swiss, Deli Sliced Ham, Martin's Dinner Potato Rolls, Tomatoes. more...
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Losing 1.5 kg a Week
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Vettemix's Weight History
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