Weigh In record (no journal entry) for 14 July 2021
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58 kg
Lost so far: 16.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 32.23g | Prot: 144.30g | Carbs: 155.14g.
Breakfast: Livean Barra de Cereal con Frutillas, Quillayes Queso Fresco, Naranjas, Sopraval Pechuga de Pavo Cocida, Sascha Fitness Hydrolyzed Whey Protein Isolate, Fuchs Pan Molde Integral. Lunch: En Linea Barra de Cereal Cranberries, Tomates, Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo, Arvejas Verdes Cocidas. Dinner: Kiwi, Arroz Integral (de Grano Medio, Cocido), Pechugas de Pollo (o Cocidas). more...
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Losing 2.1 kg a Week
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catalina.andrea's Weight History
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