Weigh In record (no journal entry) for 25 February 2011
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77.9 kg
Lost so far: 9.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1536 kcal
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Fat: 41.35g | Prot: 47.37g | Carbs: 214.19g.
Breakfast: soy milk, oranges. Lunch: apricot, commensal. Dinner: Extra Virgin Olive Oil, White Potatoes (Flesh and Skin, Baked), Provençal Style Ratatouille Pizza, Red Table Wine. Snacks/Other: Toblerone Assorted Chocolates. more...
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2222 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 2.5 kg a Week
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tired2bfat's Weight History
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