Weigh In record (no journal entry) for 14 July 2021
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 63.81g | Prot: 65.12g | Carbs: 179.17g.
Breakfast: Maître Prunille Pruneaux d'agen Dénoyautés, Lidl Nectar d'abricot . Lunch: McDonald's Sauce Chinoise, McDonald's Nuggets (4), McDonald's Ketchup, McDonald's Sauce Pommes-Frites, McDonald's Crousties, McDonald's Salade Italian Mozzarella. Dinner: Bouton d'Or Mayonnaise Allégée, Petit Navire Thon Entier Cuisson Vapeur au Naturel, Carottes, Gerlinéa Repas Minceur Complet Chocolat . Snacks/Other: Mug Cake. more...
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steady weight
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kejemadi's Weight History
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