Weigh In record (no journal entry) for 14 July 2021
|
84.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
3176 kcal
|
Fat: 80.07g | Prot: 240.02g | Carbs: 351.96g.
Breakfast: Caffè Zuccherato, Myprotein Impact Whey Natural Chocolate, Mulino Bianco Gran Bauletto Rustico, Bontà Viva Yogurt Magro, Lidl Dessert Proteico Cioccolato , Myprotein Omega 3, Banana Enrico. Lunch: Milbona Skyrella. Dinner: Mulino Bianco Gran Bauletto Rustico, Conad Aceto Balsamico di Modena IGP, Olio di Oliva Enrico, Rio Mare Tonno al Naturale, Jentu Ciotola Greca. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|