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Fritzlore
Journal
14 Jul 21
Fritzlore's Journal, 14 Jul 21
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Weigh In record (no journal entry) for 14 July 2021
86.9 kg
Lost so far:
20.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2021:
1823 kcal
Fat: 73.40g | Prot: 114.20g | Carbs: 177.91g.
Breakfast:
Président Camembert L'original, Barilla Pesto Rustico, REWE Beste Wahl Dinkel Vollkornbrot, Proteinriegel, Danone Mypro+ Erdbeer-Himbeer.
Lunch:
funny-frisch Brezli.
Dinner:
Burger King Haloumiwhopper.
more...
2283 kcal
Exercise:
Sleeping - 2 hours and 23 minutes, Resting - 20 hours and 22 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes.
more...
Losing 2.8 kg a Week
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Fritzlore's Weight History
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