Weigh In record (no journal entry) for 14 July 2021
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58.7 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 25.27g | Prot: 26.00g | Carbs: 78.09g.
Lunch: Lumpia Basah, Rengginang, Tahu Goreng, Tempe Goreng, Sayur Lodeh, Nasi Putih. more...
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Gaining 0.3 kg a Week
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ajimuhtarom's Weight History
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