Weigh In record (no journal entry) for 14 July 2021
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 16.73g | Prot: 68.73g | Carbs: 294.62g.
Breakfast: Мёд, Магнит Банан, Эндакси Мука Овсяная, Яйцо, Белый Город Молоко 2,5%. Lunch: Рис, Лук, Морковь. Dinner: Мясновъ Булгур , Куриное Филе. more...
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Losing 9.8 kg a Week
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Mariya18121987's Weight History
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