Weigh In record (no journal entry) for 14 July 2021
|
90.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 10.16g | Prot: 22.49g | Carbs: 34.97g.
Breakfast: Ашан Кайзерка с Сыром, Магнит Сыр Сливочный, Яйцо Всмятку, Приготовленный Яичный Белок. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|