Weigh In record (no journal entry) for 14 July 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 60.71g | Prot: 102.27g | Carbs: 94.07g.
Breakfast: Papayas , Cucumber (Peeled) , Nutrela Soya Mini Chunks. Lunch: Egg White , Boiled Egg. Dinner: Nutralite All Plant Protein Powder, Hommade Dal Yellow, Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
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Losing 4.9 kg a Week
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Raautankita's Weight History
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