Weigh In record (no journal entry) for 17 February 2014
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80.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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580 kcal
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Fat: 11.10g | Prot: 97.46g | Carbs: 17.52g.
Breakfast: Tocas S.R.L. Toca Slim. Lunch: Tocas S.R.L. Toca Slim. Dinner: Insalata Mista Verde, Seppie. Snacks/Other: Cappuccino. more...
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Losing 4.2 kg a Week
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hinterlist's Weight History
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