Weigh In record (no journal entry) for 13 July 2021
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74.9 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 34.47g | Prot: 50.94g | Carbs: 171.00g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Nudeln mit Hackfleischsoße. Dinner: Krüger Schoko Cappuccino. more...
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Gaining 0.1 kg a Week
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Robinson Esquinzo's Weight History
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