Weigh In record (no journal entry) for 13 July 2021
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 20.81g | Prot: 29.74g | Carbs: 97.96g.
Breakfast: Haşlanmış Yumurta, Lor Peyniri, Karpuz. Lunch: Kepekli Ekmek, Tatlı Kırmızı Biber, Karpuz, Doğal Peynir, Közlenmiş Patlıcan. Dinner: Kepekli Ekmek, Türlü, Pekmez. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senaydegirmenci135's Weight History
|