jesuiskiki's Journal, 13 Jul 21

Weigh In record (no journal entry) for 13 July 2021
68.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
704 kcal Fat: 36.88g | Prot: 44.51g | Carbs: 44.27g.   Breakfast: Radishes , Egg Salad Sandwich. Lunch: Jack Link's Original Beef Jerky. more...
136 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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jesuiskiki's Weight History


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