Weigh In record (no journal entry) for 13 July 2021
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 76.91g | Prot: 83.45g | Carbs: 69.37g.
Breakfast: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Molico Leite Desnatado, Pão Torrado, Ovo Mexido, Perdigão Salsicha Hot Dog. Lunch: Perdigão Salsicha Hot Dog, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Verde. Dinner: Perdigão Salsicha Hot Dog, Ovo Cozido, Quatá Ricota Fresca, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Molico Leite Desnatado. Snacks/Other: Toddy Toddynho Levinho . more...
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Gaining 2.1 kg a Week
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Ana140775's Weight History
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