Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wenying0608
Journal
12 Jul 21
wenying0608's Journal, 12 Jul 21
wenying0608's Profile
|
< Previous Entry
|
Next Entry >
哎⋯悄悄回升一點點
88.6 kg
Lost so far:
10.9 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2021:
735 kcal
Fat: 22.66g | Prot: 21.17g | Carbs: 110.06g.
Breakfast:
舒跑 舒跑.
Lunch:
水煮蛋, 雞腿(不吃皮), 舒跑 舒跑.
Dinner:
杜老爺 曠世奇派巧克力大雪糕.
more...
2903 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wenying0608's Weight History
View Complete History