Weigh In record (no journal entry) for 13 July 2021
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 1.81g | Prot: 7.08g | Carbs: 42.19g.
Breakfast: Финик, Ашан Кайзерка с Сыром. more...
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Gaining 4.9 kg a Week
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