Weigh In record (no journal entry) for 13 July 2021
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68.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 27.45g | Prot: 64.55g | Carbs: 100.93g.
Breakfast: Булочка с Маком, Сахар, Банан, Куриная Грудка на Гриле, Печень Куриная Жареная, Помидоры, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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