gurico's Journal, 13 Jul 21

29.2
48.9 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:
1635 kcal Fat: 55.31g | Prot: 82.34g | Carbs: 196.92g.   Breakfast: エビチリ, なすの揚げ物, おかめ納豆 国産中粒納豆, ご飯. Lunch: 豚汁, ご飯, エビフライ, とんかつ. Snacks/Other: チョコ, パウンドケーキ (バター法). more...
1573 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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gurico's Weight History


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