29.2
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48.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 55.31g | Prot: 82.34g | Carbs: 196.92g.
Breakfast: エビチリ, なすの揚げ物, おかめ納豆 国産中粒納豆, ご飯. Lunch: 豚汁, ご飯, エビフライ, とんかつ. Snacks/Other: チョコ, パウンドケーキ (バター法). more...
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steady weight
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