Weigh In record (no journal entry) for 17 February 2014
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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731 kcal
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Fat: 19.19g | Prot: 18.85g | Carbs: 120.99g.
Breakfast: Фрутилад Клюква Малина, Данон Йогурт, Кофе (из Молотых Зерен), Virginias Cremi. Lunch: Ego Мюсли Батончик с Вишней в Йогурте, Леовит Суп-Пюре Куриный, Леовит Кофе Капуччино для Похудения, Finn Crisp Original Rye. Dinner: Вареное Яйцо, Киви. more...
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2424 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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Losing 1.7 kg a Week
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mari-maksimova's Weight History
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