Weigh In record (no journal entry) for 12 July 2021
|
62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 40.11g | Prot: 117.91g | Carbs: 180.16g.
Lunch: Huevo (Entero), Clara de Huevo, Proteina de Soya, Plátano Maduro, 3 Ositos Avena Precocida. Dinner: Brócoli, Zanahoria, Pepino, Palta, Atún en Agua (Enlatado), Papa Blanca (Cuerpo y Cáscara), Arroz Blanco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|