Weigh In record (no journal entry) for 12 July 2021
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73.3 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 7.92g | Prot: 19.13g | Carbs: 107.42g.
Breakfast: Yoki Cuscuz, Café. Dinner: Carne de Vaca Assada, Arroz Branco (Cozido). Snacks/Other: Abacaxi. more...
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Losing 1.2 kg a Week
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Maria Jose Oliveira's Weight History
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