Weigh In record (no journal entry) for 12 July 2021
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 84.63g | Prot: 90.77g | Carbs: 179.79g.
Breakfast: Pickled Squid, Fried Rice, T&T Roasted Seaweed Snack. Lunch: Cora's Eggs Benedict. Dinner: Ramen Noodle Soup (Dry, Dehydrated) . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesuiskiki's Weight History
|