milyndacoble's Journal, 12 Jul 21

Getting back on track 😇
88.9 kg Lost so far: 6.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
675 kcal Fat: 63.50g | Prot: 19.00g | Carbs: 12.00g.   Breakfast: Albertsons Heavy Whipping Cream . Lunch: Taylor Farms Chicken Caesar Salad, Ken's Steak House Creamy Caesar Dressing. more...
Gaining 0.7 kg a Week

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milyndacoble's Weight History


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