Weigh In record (no journal entry) for 12 July 2021
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74.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 34.90g | Prot: 79.34g | Carbs: 148.50g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate, Grand Frais Amandes Décortiquées. Snacks/Other: Lindt Chocolat Noir 85%, Andros Confiture Allégée Figues, Lidl Fromage Blanc 0%, Myprotein Maltodextrine, Maître Prunille Pruneaux d'agen, Myprotein Caséine Micellaire, Grand Frais Amandes Décortiquées. more...
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Losing 4.0 kg a Week
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dadoo6907's Weight History
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