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Finally got the scale to move again....hallelujah. ...
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2014:
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1182 kcal
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Fat: 84.32g | Prot: 83.19g | Carbs: 20.61g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Celestial Seasonings Red Zinger Tea, Fried Egg, Tap Water, O Organics Heavy Whipping Cream. Lunch: Water, Applegate Farms Genoa Salami, Marketside Sugar Snap Peas, Applegate Farms Genoa Salami, Private Selection Horseradish Cheddar Cheese, Private Selection Horseradish Cheddar Cheese. Dinner: Water, Waterfront Bistro Mahi Mahi, Cooked Summer Squash, BelGioioso Aged Asiago Cheese, Water. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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1976 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
CONGRATS! Feels good doesn't it!!!??? :)
17 Feb 14 by member: Babe53
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Yes It does ...thanks
I did a little happy dance
17 Feb 14 by member: threebees69
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threebees69's Weight History
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