Weigh In record (no journal entry) for 12 July 2021
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68.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 85.40g | Prot: 103.93g | Carbs: 220.36g.
Breakfast: Myprotein The Whey Chocolate, Yogurt Greco, Mulino Bianco Pan Bauletto al Grano Duro, Zuegg Marmellata Fichi e Zenzero. Lunch: Pesca Noce, Auchan Olio Extravergine di Oliva , Patata Bollita, Nuggets di Pollo. Dinner: Pesca Noce, Banana, Maionese, Pane Bianco, Auchan Olio Extravergine di Oliva , Melanzana. Snacks/Other: Myprotein The Whey Chocolate, Mulino Bianco Pan Bauletto al Grano Duro, Nutella Nutella, Yogurt Greco. more...
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Losing 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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