Weigh In record (no journal entry) for 12 July 2021
|
70.9 kg
Lost so far: 20.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 31.09g | Prot: 29.40g | Carbs: 66.85g.
Breakfast: Авокадо Авокадо, Кофе с Молоком, Яйцо, Хлеб Бородинский. Lunch: Мёд, Ого Мюсли с Орехами, Хлеб Бородинский, Борщ с Курицей. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisokolovska's Weight History
|