Weigh In record (no journal entry) for 12 July 2021
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 9.08g | Prot: 18.59g | Carbs: 18.74g.
Breakfast: Красное Яблоко, Яйцо, Яичный Белок. more...
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Gaining 0.1 kg a Week
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Elmira.22's Weight History
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