Weigh In record (no journal entry) for 12 July 2021
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69.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 49.60g | Prot: 28.65g | Carbs: 2.97g.
Breakfast: Канів Сыр Голландский 45%, Бащинский Грудинка Украинская, Яйцо, Помидоры Черри. more...
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Gaining 1.8 kg a Week
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Olgadan2018's Weight History
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